NúnaCo.’s Sanctuary Barre Retreat

Osa Major, Mallorca | August 14th–21st, 2025

A transformative Barre retreat to deepen your practice, connect with others, and find relaxation, all in the serene setting of Mallorca’s peaceful sanctuary. Choose from single or double occupancy rooms to suit your preference for an intimate, personalized experience or a shared retreat experience with a like-minded companion.

Join us for an intimate, seven-day retreat at Osa Major in the heart of Mallorca.

This Luxury Sanctuary Retreat offers a thoughtfully curated experience focused on Barre movement, tension release, and the power of community. This retreat is a chance to step away from the busyness of daily life and dedicate time to yourself—body, mind & spirit.

Led by Helga Theodors, founder of NúnaCo., this retreat focuses on Barre, fascia release, and personal growth. With over 15 years of experience in leading Barre classes, training other teachers, and guiding groups in various settings, Helga brings a wealth of knowledge and expertise to every session. Throughout the week, you’ll engage in Deep Dive Workshops designed to elevate your Barre practice. These workshops provide the opportunity to explore key movements, address your physical limitations, and develop techniques that will help you move with greater ease and confidence. You’ll not only strengthen your body but also learn how to release the tension that may be hindering your progress, allowing for muscle engagement and growth that lasts long after the retreat ends. Helga’s personalized guidance ensures that every participant, regardless of experience, gains the tools needed to deepen their practice and achieve lasting results.

While the retreat is designed for deep practice and community, there’s also plenty of time to unwind and explore the beauty of Mallorca. Enjoy leisurely hikes through the surrounding landscape, go horseback riding, or visit Palma to soak in the local culture. If you prefer a more relaxing pace, take a guided herb walk through the lush gardens with a specialist or simply unwind by the pool. At this retreat, your free time is your own—allowing you to fully recharge, both physically and mentally.

At the heart of this experience is the belief that well-being is built on connection—connection to yourself, your practice, and the people around you. With personalized attention and plenty of opportunities for community engagement, this retreat offers a space where you can explore your limits, celebrate your growth, and find lasting strength and peace in a tranquil, luxurious setting.

This retreat goes beyond physical practice. It offers you the chance to reconnect with yourself, both personally and within a supportive community of like-minded women. The peaceful environment of Osa Major provides a perfect setting to step away from daily distractions and focus on what truly matters. With a balanced approach to relaxation, tension release, and mindfulness, you’ll have the space to reset both physically and mentally. The time to reflect, move, and engage with others will help you build a stronger connection to your body and mind. This retreat isn’t just about movement—it’s about taking the time to pause, recalibrate, and leave feeling clearer, stronger, and more aligned with your needs. By the end of the week, you’ll feel equipped with tools to continue the journey of well-being and personal growth long after you return home.

Osa Major is a truly one-of-a-kind retreat space, nestled in the heart of Mallorca's serene countryside. It offers more than just a beautiful setting—it’s a sanctuary where luxury meets sustainability, providing the perfect backdrop for your journey of renewal. The finca is entirely off-grid, powered by solar energy and utilizing water from its own reservoir, allowing you to disconnect completely from the outside world while embracing eco-conscious living.

The retreat’s design is thoughtfully integrated into the landscape, with panoramic views of rolling hills and lush gardens that offer a sense of tranquility and peace. From the hilltop yoga shala, where you’ll practice movement surrounded by the beauty of nature, to the infinity pool that seems to blend seamlessly with the horizon, every aspect of Osa Major invites you to relax, restore, and reconnect with yourself. The peaceful, intimate atmosphere makes it a truly exclusive environment for personal reflection and deep connection with nature.

Taking time to be alone is a way of nurturing the self, so you can be better for others.

Each day is carefully designed to balance movement, relaxation, nourishment, and reflection, creating a seamless flow of energy and calm.

A typical day at the retreat 

08:00 Wake up, stay slow
08:30 Green juice, tea, fruit
09:00 NúnaCo. Barre class
10:00 NúnaCo. Deep Dive Workshop*
11:00 Osa Major wholefood brunch
12:00 Free time to swim, relax or explore
15:00 Light snack
17:00 Fascia release, rolling, stretching, relaxing
19:00 Osa Major wholefood dinner

*4 workshops will be held during our time together

What you can do in your free time:
Horseback Riding / Wine tasting / Biking / Go to the beach / Visit Palma / Walk around the herbal garden with a specialist / Hike around the area.

Each participant will receive a thoughtfully curated welcome gift, featuring everything you’ll need for the retreat, with a special NúnaCo. touch to make it truly yours.

Choose from a Single or Double Occupancy Room

Single Occupancy: ISK 425,000
Double Occupancy: ISK 340,000

What’s Included:
7 nights of accommodation
A refreshing green juice each morning
Healthy, organic meals
Water, tea, and coffee (self-service)
Daily NúnaCo. Barre classes
Deep Dive Workshops
Fascia Release sessions
Props provided at the Shala

What’s Not Included:
Transport, excursions, and additional bookings

Payment Options:
You can make the full payment at the time of booking, or reserve your spot with a non-refundable down payment:

Single Occupancy: ISK 125,000 (initial payment), with two additional payments of ISK 150,000 due 30 days apart

Double Occupancy: ISK 40,000 (initial payment), with two additional payments of ISK 150,000 due 30 days apart.

Laughter and community nourish the soul, bringing balance to both body & mind.

  • Check-in Thursday August 14th at 3:00 pm
    Check-out Thursday August 21st at 10:30 am

  • Transportation isn’t included in the price but there are lots of ways to get there.
    For example from Iceland there are flights to London and onward to Mallorca Or Copenhagen and onward to Mallorca.

  • This retreat is for women who are ready to invest in themselves—through movement, mindfulness, and community—while reconnecting with nature and finding space to recharge.

With only 15 spots available, this retreat offers an exclusive opportunity for rejuvenation, set in the uniquely luxurious environment of Osa Major.

© 2025 | Núna Collective Wellness Studio