NúnaCo. Luxury Spring Retreat

Casa Fuzetta, Olhão Portugal | April 29th–May 5th, 2026

Escape the everyday and immerse yourself in a transformative experience at Casa Fuzetta, a luxurious retreat venue nestled in the heart of Olhão, Portugal. This 7-day retreat is designed for women seeking to reconnect with themselves, release tension, and cultivate strength and ease through mindful movement and community.

Choose from single or double occupancy rooms to suit your preference for an intimate, personalized experience or a shared retreat experience with a like-minded companion.

Join us for an intimate, seven-day retreat at Casa Fuzetta in the heart of Olhão, Portugal.

Experience a week of movement, release, and connection at Casa Fuzetta, Portugal. This Luxury Retreat combines Barre, Mat Pilates, fascia release, and the power of community in a unique location on the Algarve coast, with nearby islands and pristine beaches providing the perfect backdrop for reflection, rest, and rejuvenation.

Book your retreat here

Led by Helga Theodors, founder of NúnaCo., this retreat blends Barre, fascia release, and mindful connection in a supportive, elevated environment. With over 15 years of experience teaching Barre, mentoring instructors, and guiding groups in a variety of settings, Helga brings both expertise and a grounded, personal approach to every session. Across the week, you’ll take part in Deep Dive Workshops designed to refine your movement, address limitations, and enhance body awareness. You’ll strengthen, release, and move with more ease—tools and insights that stay with you long after the retreat. Helga’s guidance ensures every participant feels seen, supported, and empowered to deepen their practice with confidence.

While the retreat is designed for deep practice and community, there’s also plenty of time to unwind and enjoy the Algarve. Explore the charming streets of Olhão, take a ferry to nearby islands like Armona or Culatra, stroll along pristine beaches, or simply relax by the pool. At this retreat, your free time is yours to fully recharge, both physically and mentally.

At the heart of this experience is the belief that well-being is built on connection—connection to yourself, your practice, and the people around you. With personalized attention, the flexible indoor and outdoor spaces, and opportunities for community engagement, this retreat provides a space where you can explore your limits, celebrate your growth, and find lasting strength and balance in a tranquil, luxurious setting.

This retreat goes beyond physical practice. It offers you the chance to reconnect with yourself, both personally and within a supportive community of like-minded women. The serene environment of Casa Fuzetta in Olhão provides the perfect setting to step away from daily distractions and focus on what truly matters. With a balanced approach to movement, tension release, and mindfulness, you’ll have the space to reset both physically and mentally. The time to move, reflect, and engage with others will help you build a deeper connection to your body and mind. This retreat isn’t just about Barre—it’s about creating the space to pause, recalibrate, and leave feeling clearer, stronger, and more in tune with your needs. By the end of the week, you’ll feel equipped with tools to continue the journey of well-being and personal growth long after you return home.

Casa Fuzetta is a truly one-of-a-kind retreat space, located in the heart of Olhão, Portugal. It offers more than just a beautiful setting—it’s a sanctuary where luxury meets thoughtful design, providing the perfect backdrop for your week of Barre, fascia release, and connection. The property combines restored heritage architecture with modern comforts, featuring indoor and outdoor movement spaces, a rooftop swimming pool, and portable Ballet Barres on site, so every practice is fully supported.

The retreat is seamlessly integrated into its surroundings, with charming streets to explore in Olhão, panoramic views, and easy access to nearby islands such as Armona and Culatra. Every space invites you to move, relax, and recharge. The peaceful, private atmosphere makes it a truly exclusive environment for reflection, connection, and mindful engagement with your practice and the group.

Every detail is designed to allow you to fully immerse yourself in the retreat experience, combining movement, relaxation, and community in a serene and luxurious setting.

When you take the time to restore yourself, you carry that energy into everything you do.

Each day is carefully designed to balance movement, relaxation, nourishment & reflection, creating a flow of energy and calm.

A typical day at the retreat 

08:00 Wake up, stay slow
08:30 Green juice, tea, fruit
09:00 NúnaCo. Barre class
10:00 NúnaCo. Deep Dive Workshop*
11:00 Brunch by our Private Chef
12:00 Free time to swim, relax or explore
15:00 Light snack
17:00 Fascia release, rolling, stretching, relaxing
19:30 Dinner by our Private Chef

*5 workshops will be held during our time together

What you can do in your free time:
Stroll the streets of Olhão / Visit the local markets / Take a ferry to nearby islands like Armona or Culatra / Relax by the rooftop pool / Walk along the beaches

Every day is thoughtfully structured to combine Barre, rest, nourishment, and quiet moments, allowing you to move, recharge, and connect with ease.

Choose from a Single or Double Occupancy Room

  • Double Occupancy: ISK 345,000 per person

  • Single Occupancy: ISK 475,000 per person

What’s Included:

  • 7 nights of accommodation at Casa Fuzetta

  • Private transportation to and from Faro Airport

  • Daily green juice, brunch, light snack, and dinner

  • Daily schedule including Barre, Mat Pilates, fascia release, and relaxation

  • Generous NúnaCo. gift bag with all essentials for your practice

  • Organic LA-EVA wellness products in the bathrooms

  • Room and towel service every three days; daily housekeeping to keep spaces tidy

What’s Not Included:

  • Flights to and from Faro, Portugal / excursions / tourist tax / graduity

Payment Options:
To reserve your spot, an initial non-refundable payment of ISK 115,000 is required.

The remaining balance is divided into two payments: one 4 months prior to the retreat, and one 6 weeks before the retreat.

Single Occupancy Room
Double Occupancy Room

Shared moments of joy strengthen the body, calm the mind, and lift the spirit.

“True strength comes from mindful movement–it's not just about building muscle, but learning to release what’s holding you back & moving with greater ease and confidence.”

Helga Theodors, the founder of Núna Collective Wellness Studio, is a seasoned fitness instructor with over 15 years of experience in teaching barre, fascia release, and personal growth. Throughout her career, Helga has trained numerous instructors and guided countless individuals in various settings, always with a focus on mindful movement and functional strength. As the founder of the Barre Movement Teacher Training, Helga has helped refine and elevate the barre practice for both students and instructors alike.

Helga’s deep understanding of the body’s mechanics and her dedication to holistic movement have earned her a reputation for delivering transformative fitness experiences. Her approach combines the power of barre with fascia release techniques, creating a well-rounded practice that not only builds strength but also enhances mobility and overall well-being.

At the NúnaCo. Luxury Barre Retreat in Portugal, Helga brings her expertise to lead an immersive experience that goes beyond just physical practice. Participants will engage in Deep Dive Workshops, which are designed to explore key Barre movements, address individual limitations, and develop the skills needed to move with greater ease and confidence.

With personalized guidance and a focus on mindful movement, Helga ensures that each participant leaves with valuable tools to continue their practice and enhance their movement journey, far beyond the retreat itself.

  • Check-in Wedensday April 29th at 4:00 pm
    Check-out Thursday August 21st at 11:00 am

  • Transportation isn’t included in the price but there are lots of ways to get there. For example from Iceland there are flights to London and onward to Portugal or other options. Booking.com has some great options, but it depends on what you want to include in your travels, how long you’d like your layover to be, and more.

  • This retreat is for women who are ready to invest in themselves—through movement, mindfulness, and community—while reconnecting with nature and finding space to recharge.

Limited to just 17 participants, this retreat provides an intimate and luxurious setting at Casa Fuzetta, offering the perfect space to recharge, move, and connect.

© 2025 | Núna Collective Wellness Studio