Core Ball

Anchor Your Core

The NúnaCo. Core Ball helps build deep core strength, improve stability and bring greater awareness to every movement through gentle resistance.

We use it throughout our Barre and Pilates classes to challenge balance, activate the body's stabilising muscles and create more precise movement patterns.

Soft, lightweight and easy to use at home, it's one of the simplest ways to add variety and control to your practice.

Place between the hands, thighs or ankles and press with intention.